Gear Patrol Daybreak

If you like your clothes, you’ll wear them a lot. Like them enough and they’ll get worn out. And, if you really like your clothes, you’ll repair them. Rips and tears happen with time — it’s only natural — and mending your clothes is a good thing. 

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Clean Your Keyboard in 3 Quick StepsNewsflash: your keyboard gets dirty. After days (or weeks) of being manhandled — lunch hour crumbs, morning commute sweat and runoff — it’s plagued with all kinds of germs and dust. So, cleaning is a must. But, cleaning is also a bit tricky: you don’t want to damage a key, yet you can’t be too precious. Here are a few tips on how best to brush up the keys.Read the Story

How to Clean Up Your Grooming RoutineIn tandem with spring cleaning, now is as good a time as any to do an audit of your grooming regimen hygiene. There’s a lot to consider when it comes to having a hygienic regimen, but it’s certainly worth the assessment, especially in current times. So, here are seven of the most important things to do if you want to minimize any bacterial risks and breakouts. Read the Story

Science Says This Is the Secret to Mastering a New Sport

We’ve all been there. You’re trying to learn something new, and your more experienced buddy tells you to do five things with your body at once. Your brow furrows as you strive to remember all he said… before failing miserably. In the following excerpt from Nick Winkelman’s brand-new book, The Language of Coaching, he reveals the solution, a little-known, research-backed concept called “external focus.” Read the Story

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