A mat is a mat, right? Not when it comes to yoga. In yoga, your mat is your private space. It’s where you come to find zen, strength, relief — whatever it is that drives your yoga practice. But it’s hard to get there when you have a mat that messes with your flow. A good mat can be an investment, but it’s worth it. This definitive guide provides information on the 10 best yoga mats available based on features like thickness, material, texture, grip, durability and price.
IN PARTNERSHIP WITH COOP HOME
This Is the Internet's Favorite Pillow
Getting enough sleep is imperative to your health. Whether it’s melatonin or reading before bed, you've probably tried countless tactics to get a better night's sleep. But have you thought about the quality of your pillow? The Original from COOP is a premium adjustable pillow that can take your sleep to the next level. Made with a blend of memory foam and microfiber, The Original works to deliver ultimate support, total spinal alignment, and unmatched comfort. The pillow is adjustable so it will fit your needs no matter your preferred sleep style or position. You can either add or remove fluff to suit your needs, customize it to be cooling — it can adhere to whatever you like. Plus, with over 300,000 reviews, the internet agrees that the COOP Home Goods Original Pillow is the real deal.
Here's How to Sell Your Old Furniture OnlineEveryone needs to replace their furniture once in a while. Sad thing is, most of the time, the old stuff ends up in a landfill. In the United States, about 9.7 million tons of furniture ends up trashed every year. Turns out, however, there's a better solution to throwing out your old furniture, and it's about giving it a new home — while putting a little extra cash in your wallet. Reselling furniture is a huge market; it's expected to be worth more than $16 billion by 2025, according to Market Watch. But you can't just rush in and expect to make a ton; here's what you need to know to get started.
The Best New Fitness Gear of September Is HereLooking to get fit for real? Choose your own goals and dive right in. Those are the two big takeaways from new research published in the September issue of JAMA (Journal of the American Medical Association) Cardiology. A four-month study of 500 subjects participating in a gamified fitness program found that those whose daily step goals were self-chosen and implemented immediately saw significantly better results than a control group, and the increased activity levels were sustained over a two-month follow-up. For a little extra motivation on your fitness journey, check out the innovative new running, workout and recovery gear here.
The 25 Best Things to Cook in an Air FryerAir fryers have suddenly found their place on a number of home kitchen counters. The appliance uses convection plus high circulation to achieve, ideally, the crispy exterior of deep-fried food without the fat content. Really, air fryers are just tabletop convection ovens with a buzz-worthy name, but the countertop gadget works well for any dish that would usually be cooked in an oven or on the stovetop, without producing as much residual heat in your home (plus, preheat times are much lower). Here are 25 things to cook if you've got an air fryer.
The Reading List
Interesting links from around the web. 📚—• Why Americans Die So Much• The Last Glimpses of California’s Vanishing Hippie Utopias
• How to End the American Obsession With Driving
• Taco Bell Wants to Sell You a 30-Day Taco Subscription
