How to Reduce Stress Like a Navy SEAL
These are stressful times; how are we supposed to be calm amid all this chaos? There is one simple way to cage the monkey on your back we call stress, and it can be done anytime, anywhere. It’s called box breathing — a time-honored stress-reducing technique endorsed by none other than the U.S. Navy SEALs. For us civilian folk, it’s an insanely simple trick to keep everyday stressors at bay. And it can be done in five minutes flat.
Wingtips That Will Sharpen Your Look And Soften Your Step
Whether you’re crushing spreadsheets in a busy cafe or cranking it to the office on your new commuter bike, the working professional of today is expected to be prepared for anything. Fortunately, Johnston & Murphy’s new Holden Wingtip is designed for versatility above all else, making it a standout option for anyone in need of a classically styled shoe with some functional updates. Made with genuine leather uppers combined with memory foam cushioned insoles, a leather welt and shock-absorbing, flexible EVA outsoles, the Holden Wingtip is classy enough for your morning sales pitch and comfortable enough that you won’t want to take it off when you get home.
How to Prepare for Date NightThe best readying regimen requires more than a shower and a hasty shave — but it doesn’t demand you go so far out of your way, either. In fact, many of the steps are simply best practices for your overall grooming regimen, too. They’ll help you look great at work, for job interviews and even at the gas pump. These are the things you can do on the day of (and in the days leading up) to ensure that you look and feel sharp — and in turn, look and feel confident, too. Read the Story
8 Accessories to Upgrade Your Bike Commute
The right gear can make your bike commute better. And we’re not just talking about the wheels and frame beneath you. Here are all the accessories you need to be safe, comfortable, and organized next time you ride to work — which will also help you stay motivated to keep on rolling. Read the Story
